Welcome to Your Journaling Support Group
Where Journaling and Reflection Become a Portal of Transformation for All
Join us on a transformative journey with daily email journal prompts designed to evoke the spirit of wisdom within yourself, others, and the world around you. Our prompts encourage deep reflection and personal growth, inviting you to find your way through them at your own pace. Every week, you’re invited to join the online support groups to share and listen to each other’s journaling experiences.
HOW IT WORKS
Daily Prompts:
Receive a new journal prompt in your email every day. Use these prompts to inspire your writing and reflection.
Flexible Participation:
There’s no need to complete the prompts in order or on a strict schedule. Engage with them whenever it feels right for you. Participation in the weekly group meetings is also flexible.
Weekly Online Community Gatherings:
Every week, we come together as an online community to share and listen to our journaling experiences. These gatherings are a supportive space where you can:
Connect with Others:
Meet fellow journaling enthusiasts and build meaningful connections.
Share Your Reflections:
Share your insights and experiences from your journaling practice.
Receive Support and Feedback:
Get encouragement and constructive feedback from your supportive community and seasoned facilitator, Ingrid Middleton, LCSW.
WHAT YOU NEED TO JOIN
Pen and Paper:
A simple pen and notebook are all you need to start.
Comfortable Spot:
Find a comfortable place to sit or lie down, where you can write and reflect without distractions.
MONTHLY MEMBERSHIP
Membership Rate: $100 per every 4 group meetings
This gives you access to the daily emails along with the weekly 1-hour online support groups. Seasoned therapist, Ingrid Middleton, LCSW will guide you through the exercises and facilitate the groups in a way that fosters self-reflection and builds community.
JOIN US TODAY
Embark on a pilgrimage of self-discovery and transformation and connect with a community of individuals on a similar journey - through the power of journaling. We look forward to welcome and support you on this path of reflection and growth.